Warm Appel ontbijt

Warm Appel ontbijt

Weer zo’n lekker herfstig/winters gerecht voor het ontbijt. Het doet denken aan appeltaart, maar is natuurlijk stukken gezonder 😉 Juist het warme in combinatie met de frisse yoghurt maken dit een top ontbijt. Serveer gewoon zo of met nog een hand heerlijke muesli of granola voor een echt goed vullend ontbijt.

warmappelontbijt2

Ingrediënten

1 appel, in blokjes
1 el rozijnen
200 gram (soja) yoghurt
1 tl honing
1 tl kokosolie
1 tl kaneel
walnoten, muesli of granola (of allemaal)

Bereiding

Verhit in een kleine koekenpan de olie, doe als de olie gesmolten is de honing erbij en voeg dan meteen de stukjes appel toe.

Bak even kort aan en voeg dan het kaneel toe. Op middelhoog vuur, af en toe omscheppend, bak je de appel goudbruin. Voeg op het laatst de rozijnen toe en zet de pan van het vuur.

Vul een kommetje met je yoghurt en voeg de warme appel toe. Serveer met wat walnoten of met wat muesli/granola.

Geniet ervan!

 

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