Quinoa met avocado en ei

Quinoa met avocado en ei

Na de feestdagen ook zo’n zin om even vleesloos, gezond, voedzaam en lekker te eten? Dit is een detox proof gerechtje voor de lunch of het avondeten.

Zo gemaakt! 

Ingrediënten
2 bio eitjes
1/4e cup quinoa
1/2e cup groente bouillon
zaden/noten mix
5 cherry tomaatjes, gehalveerd
1/2 avocado 

1/2 teen knoflook  
verse kruiden zoals basilicum
extra vergine olijfolie

Bereiding
Kook de quinoa in de bouillon. 

Rooster in een droge koekenpan de noten/zaden mix, zoveel je wilt en waar je maar zin in hebt! Haal de noten eruit en zet opzij.

Verhit ondertussen kokosolie in dezelfde pan, roerbak de tomaatjes met een snuf zout, peper en de knoflook (rasp deze). 

De quinoa is ondertussen klaar, roer de noten er doorheen en maak af met zout, peper en wat goede olijfolie. Schep dit alvast op je bord. Schep de tomaatjes erop. 

Roer ondertussen de eitjes los in een kom, met zout en peper. En bak hier een roerei van. Serveer met de quinoa en maak het af met de avocado in reepjes. Enjoy!

 

 

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