Gezonde Appeltaart

Gezonde Appeltaart

In de gemiddelde appeltaart gaat tussen de 150 en 200 gram suiker en boter. Dat kan ook anders! Met dit recept voeg je maar 35 gram kokosbloesem suiker toe (lage GI Index, dus geen schommelende bloedsuikerspiegels) en 50 gram plantaardige olie in 1 hele taart! Much better 😉 

Ingrediënten
Voor de bodem
100 gram amandelmeel
200 gram boekweitmeel + een beetje extra
100 gram soja yoghurt
50 gram walnootolie
30 gram palm/kokosbloesem suiker
1 el kaneel
1 tl citroensap
1 tl vanille aroma

Voor de vulling
6 zoete rode appels
100 gram rozijnen
1 el kaneel
1 el kokosbloesem suiker
1 el citroensap

Bereiding
Verwarm de oven voor op 180 graden Celsius. Meng alle ingrediënten voor de bodem in een kom en kneed met je handen goed door. 
Vet een kleine bakvorm (ik nam een die net te groot was zodat ik net ietsje te weinig deeg over had, ok en ik snoepte teveel :P) in met wat olie of boter en bestuif met wat meel. Dit zorgt ervoor dat de taart niet blijft plakken. 

Druk dan met je handen het deeg in de vorm, op de bodem en maak een mooie opstaande rand. Maak een niet te dikke, maar ook niet te dunne bodem. 

Snijd de appels in blokjes en bestrooi met de kaneel en lepel suiker en citroensap. Zet de rozijnen in een mok met kokend water en laat even wellen. Voeg dan alles samen en doe de inhoud in de vorm. 

Maak met het overige deeg een raster die je over de appelvulling doet, je kan een mooie ruit maken. Dit deeg ziet er niet alleen leuk uit, maar zorgt er ook voor dat de taart een beter geheel blijft als je hem aansnijdt. 

Bak de taart in circa 45 minuten in het midden van de oven gaar en goudbruin. 

 

90 Comments

  1. Like!! Thank you for publishing this awesome article.

  2. I like the valuable information you provide in your articles.

  3. Very good article! We are linking to this particularly great content on our site. Keep up the great writing.

  4. I am the manager of JustCBD label (justcbdstore.com) and I’m presently seeking to broaden my wholesale side of company. It would be great if someone at targetdomain can help me 🙂 I thought that the best way to do this would be to reach out to vape stores and cbd stores. I was hoping if anybody could recommend a qualified web site where I can purchase Vape Shop B2B Sales Leads I am already looking at creativebeartech.com, theeliquidboutique.co.uk and wowitloveithaveit.com. Unsure which one would be the best option and would appreciate any advice on this. Or would it be easier for me to scrape my own leads? Suggestions?

  5. Этапы процедуры для организаций и данное действие субсидиарная ответственность тема знакома каждому учредителю

  6. I’d like to thank you for the efforts you’ve put in penning this site. I really hope to view the same high-grade content by you in the future as well. In fact, your creative writing abilities has encouraged me to get my very own blog now 😉

  7. That is a very good tip particularly to those new to the blogosphere. Simple but very accurate info… Many thanks for sharing this one. A must read post!

  8. An outstanding share! I have just forwarded this onto a colleague who was conducting a little research on this. And he in fact bought me dinner simply because I found it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending time to talk about this subject here on your web site.

  9. You are so awesome! I do not suppose I’ve truly read a single thing like this before. So nice to find somebody with unique thoughts on this issue. Really.. thanks for starting this up. This site is something that is required on the internet, someone with a bit of originality!

  10. Good day! I simply would like to offer you a big thumbs up for your great information you have here on this post. I’ll be returning to your website for more soon.

  11. Great info. Lucky me I came across your blog by accident (stumbleupon). I’ve saved as a favorite for later!

  12. A fascinating discussion is worth comment. There’s no doubt that that you should write more about this topic, it might not be a taboo matter but usually people do not discuss such topics. To the next! Kind regards!!

  13. I’m amazed, I have to admit. Seldom do I encounter a blog that’s both equally educative and entertaining, and without a doubt, you have hit the nail on the head. The issue is something that too few people are speaking intelligently about. I am very happy that I found this during my hunt for something relating to this.

  14. Everything is very open with a very clear description of the issues. It was really informative. Your website is extremely helpful. Thanks for sharing!

  15. Spot on with this write-up, I seriously think this site needs far more attention. I’ll probably be back again to see more, thanks for the information!

  16. Way cool! Some extremely valid points! I appreciate you writing this post plus the rest of the site is extremely good.

  17. Great web site you’ve got here.. It’s difficult to find quality writing like yours these days. I really appreciate people like you! Take care!!

  18. I could not resist commenting. Very well written!

  19. I truly love your website.. Pleasant colors & theme. Did you develop this website yourself? Please reply back as I’m hoping to create my very own website and want to learn where you got this from or just what the theme is called. Thanks!

  20. It’s hard to come by educated people about this subject, however, you seem like you know what you’re talking about! Thanks

  21. Greetings! Very helpful advice in this particular article! It is the little changes that make the most important changes. Thanks for sharing!

  22. A motivating discussion is worth comment. I believe that you ought to write more about this issue, it might not be a taboo matter but typically people do not discuss such issues. To the next! Many thanks!!

  23. After checking out a handful of the blog articles on your web site, I really like your way of writing a blog. I added it to my bookmark website list and will be checking back soon. Please visit my web site too and let me know how you feel.

  24. I like it when people get together and share views. Great site, stick with it!

  25. I blog often and I really appreciate your information. This article has really peaked my interest. I will book mark your website and keep checking for new information about once a week. I opted in for your Feed as well.

  26. I seriously love your blog.. Great colors & theme. Did you develop this site yourself? Please reply back as I’m looking to create my very own blog and want to learn where you got this from or just what the theme is called. Many thanks!

  27. Your style is really unique compared to other people I’ve read stuff from. Thanks for posting when you have the opportunity, Guess I will just bookmark this web site.

  28. This website was… how do you say it? Relevant!! Finally I have found something which helped me. Appreciate it!

  29. You are so interesting! I don’t think I’ve truly read through something like this before. So good to discover another person with some original thoughts on this subject matter. Seriously.. thank you for starting this up. This site is one thing that is required on the web, someone with a little originality!

  30. I would like to thank you for the efforts you have put in penning this site. I’m hoping to check out the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has inspired me to get my very own website now 😉

  31. You should take part in a contest for one of the finest blogs on the net. I’m going to highly recommend this blog!

  32. I really love your blog.. Pleasant colors & theme. Did you make this amazing site yourself? Please reply back as I’m planning to create my own personal website and want to learn where you got this from or what the theme is named. Kudos!

  33. Hi there! This post could not be written any better! Going through this article reminds me of my previous roommate! He always kept talking about this. I will forward this article to him. Fairly certain he’ll have a very good read. I appreciate you for sharing!

  34. This is a topic that’s near to my heart… Best wishes! Where are your contact details though?

  35. I used to be able to find good information from your content.

  36. An interesting discussion is definitely worth comment. I think that
    you ought to write more on this topic, it might not be a
    taboo matter but usually people do not discuss these topics.
    To the next! Cheers!!

  37. Aw, this was an exceptionally nice post. Finding the time and actual effort to make a great article… but what can I say… I procrastinate a whole lot and don’t manage to get anything done.

  38. Hi, I do think this is a great web site. I stumbledupon it 😉 I am going to return once again since I book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.

  39. Very good blog post. I certainly love this website. Continue the good work!

  40. Spot on with this write-up, I actually believe this website needs a great deal more attention. I’ll probably be returning to see more, thanks for the advice!

  41. Having read this I believed it was really enlightening. I appreciate you taking the time and energy to put this article together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile!

  42. Very good information. Lucky me I recently found your site by accident (stumbleupon). I’ve saved it for later!

  43. You’re so cool! I don’t believe I’ve read through a single thing like that before. So great to discover somebody with genuine thoughts on this issue. Seriously.. thanks for starting this up. This site is one thing that is required on the web, someone with a bit of originality!

  44. Way cool! Some extremely valid points! I appreciate you writing this post plus the rest of the website is extremely good.

  45. I needed to thank you for this excellent read!! I absolutely loved every bit of it. I have you saved as a favorite to check out new stuff you post…

  46. Hi there, I do believe your blog could be having internet browser compatibility problems. When I take a look at your blog in Safari, it looks fine however when opening in Internet Explorer, it’s got some overlapping issues. I merely wanted to provide you with a quick heads up! Other than that, excellent site!

  47. This site was… how do you say it? Relevant!! Finally I have found something that helped me. Thank you!

  48. After I originally left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now each time a comment is added I recieve four emails with the same comment. Perhaps there is a way you can remove me from that service? Kudos!

  49. Right here is the right site for everyone who wants to find out about this topic. You know so much its almost tough to argue with you (not that I really would want to…HaHa). You definitely put a brand new spin on a subject which has been written about for years. Excellent stuff, just excellent!

  50. Howdy! This blog post could not be written any better! Reading through this article reminds me of my previous roommate! He always kept talking about this. I will send this information to him. Pretty sure he’ll have a good read. Thank you for sharing!

  51. Oh my goodness! Amazing article dude! Many thanks, However I am encountering difficulties with your RSS. I don’t know why I am unable to join it. Is there anybody else having the same RSS issues? Anyone that knows the answer will you kindly respond? Thanx!!

  52. This is the right web site for everyone who really wants to understand this topic. You understand a whole lot its almost hard to argue with you (not that I personally would want to…HaHa). You definitely put a fresh spin on a topic which has been written about for years. Excellent stuff, just excellent!

  53. I needed to thank you for this wonderful read!! I absolutely enjoyed every bit of it. I’ve got you book-marked to look at new stuff you post…

  54. May I just say what a relief to find a person that genuinely knows what they’re talking about online. You certainly understand how to bring a problem to light and make it important. More and more people must look at this and understand this side of your story. It’s surprising you’re not more popular since you certainly possess the gift.

  55. A motivating discussion is definitely worth comment. I believe that you ought to write more about this subject matter, it might not be a taboo subject but usually people do not speak about these topics. To the next! Kind regards!!

  56. I would like to thank you for the efforts you have put in penning this blog. I really hope to see the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has motivated me to get my very own website now 😉

  57. Greetings! Very helpful advice within this article! It is the little changes that produce the biggest changes. Thanks a lot for sharing!

  58. I really love your website.. Great colors & theme. Did you build this website yourself? Please reply back as I’m wanting to create my very own site and want to learn where you got this from or what the theme is called. Thanks!

  59. Ahaa, its nice discussion regarding this article at this place at this web site, I have read all that, so now me also commenting here.|

  60. Good site you’ve got here.. It’s hard to find quality writing like yours nowadays. I seriously appreciate people like you! Take care!!

  61. This website was… how do you say it? Relevant!! Finally I’ve found something that helped me. Thanks a lot!

  62. Very good post. I definitely appreciate this site. Keep it up!

  63. You should be a part of a contest for one of the finest blogs on the web. I’m going to recommend this website!

  64. Hi there, I enjoy reading all of your article post. I wanted to write a little comment to support you.|

  65. I am really impressed with your writing skills as well as with the layout on your weblog.
    Is this a paid theme or did you customize it yourself?
    Either way keep up the excellent quality writing, it’s rare
    to see a nice blog like this one nowadays.

  66. Good post. I learn something totally new and challenging on websites I stumbleupon everyday.
    It will always be exciting to read through articles from
    other writers and practice something from their websites.
    3aN8IMa cheap flights

  67. Why users still make use of to read news
    papers when in this technological world all is available on net?
    cheap flights 2CSYEon

  68. Tremendous things here. I am very glad to look your article.

    Thanks so much and I am having a look ahead to touch you.
    Will you kindly drop me a mail? 32hvAj4 cheap flights

  69. Magnificent goods from you, man. I have understand your stuff
    previous to and you are just too great. I actually like what you’ve acquired here, certainly like what you’re stating and the way in which you say it.
    You make it entertaining and you still take care of to keep it
    sensible. I can’t wait to read far more from you. This is
    really a great site.

  70. Wow, incredible blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your site is magnificent, as well as the content!

  71. Hey very nice blog!

  72. Heya i am for the first time here. I came across this board and I to find It really
    useful & it helped me out much. I am hoping to present something again and aid others such as you aided me.

  73. I am really thankful to the holder of this site who has shared this wonderful post at at
    this time.

  74. Hi to all, it’s actually a nice for me to pay a quick visit this website, it contains useful Information.|

  75. Pretty nice post. I just stumbled upon your weblog and wished to
    say that I have really enjoyed browsing your blog posts.
    In any case I’ll be subscribing to your feed and I hope you write again soon!

  76. Fact of the future: There are a lot of people that would pay a minimum of $10,000,000 USD for each founder token of appreciation known as 777 immortality smart contract.

  77. Hey there! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Fantastic blog and excellent design and style.|

  78. I am not sure where you are getting your information, but great topic.
    I needs to spend some time learning more or understanding more.
    Thanks for magnificent information I was looking for this info
    for my mission.

  79. This is a topic that’s close to my heart…
    Take care! Where are your contact details though?

  80. It’s an awesome article designed for all the web visitors; they will obtain advantage from it I am sure.|

  81. You have made some really good points there. I checked on the internet for more information about the issue and found most individuals will go along with your views on this site.|

  82. Did you understand these realities on CBD OIL and Full Spectrum CBD Hemp Oil? Cannabinoids are separated from hemp using supercritical CO2 extraction. Thanks to modern innovation, the resulting service is tidy, totally free of heavy metals and unnecessary waxes, naturally present in the plant, and the drawn liquid has a normal, oily consistency. CBD oil consists of cannabidiol as a base component and might consist of only trace quantities of tetrahydroxycannabidiol (THC). It is suggested by physicians and pharmacists as an antioxidant and substance that obstructs the action of proinflammatory cytokines (proteins), e.g. in Crohn’s illness or ulcerative intestine. RSO oil has a low CBD material, while high THC. Naturally, the key task of RSO is to cause a psychedelic result, although it can likewise promote « ill » brain structures. It is worth knowing that supplementation of this type is mostly used by individuals to whom basic treatment does not bring relief in health problem. The synergistic (enhancing) action of CBD and THC relative to each other is utilized here. Both cannabinoids can do far more together than when utilized independently. In addition, they jointly promote the division of non-active afferent neuron, nurture the fatty envelope of the nerves, and avoid myelin inflammation that triggers loss of function in some autoimmune illness. There are also stories where cannabis in its natural kind softened spasticity, minimized the frequency of seizures and convulsions, and suppressed unpleasant scrapie in Parkinson’s illness. This is where the concept of receiving RSO, planned only for chronically ill people, stemmed . Both marijuana oil type CBD and RSO likewise consist of other cannabinoids, such as cannabichromene (CBC) and cannabigerol (CBG). The trick is not, however, that CBD often has a composition broadened to include flavones, flavonoids, terpenes, terpenoids, amino acids and omega acids. The difference is primarily due to motives assisting humankind to utilize one or the other item. CBD medical marijuana oil is a rather advantageous blend of cannabinoids, designed to safeguard against 21st century disease. It’s finest to use all of these compounds together, as nature created them and enclosed in marijuana inflorescences. It ends up that cannabidiol enhances the impacts of cannabichromene (CBC) and cannabigerol (CBG), and flavonoids or flavones enhance the absorption of these substances. Omega-6 and omega-3 highly nourish the body and do not allow to change, which accelerate the aging procedure of the organism and enhance the advancement of cancer. Oil of cannabis in a kind of pastime APR contains little amounts of CBD, balanced by the existence of THC. – Modern scientific research reveals that CBD + THC cope with severe autoimmune diseases, while CBC or CBG show very little activity in the presence of both substances, simply like flavonoids, flavones or terpenes, for that reason their material in the service appears to be unneeded. In addition, the marijuana strain from which THC and CBD are obtained consist of minimal amounts of other cannabinoids. Cannabis oil has currently marked a brand-new period in which guy ceased to fear what is unknown, and began to rediscover what our forefathers had currently noticed and utilize the significant potential, at first look, a little unusual relationships, associated generally with pathology. Medical cannabis, contrary to its name, does not suggest fermented female inflorescences and leaves containing psychedelic compounds coiled in so-called « Joints », however an advantageous oil without psychedelic THC. A standard person, after taking doses of medicinal cannabis and achieving the suitable state of cannabinoids in the blood, can enjoy increased immunity, lowered vulnerability to cancer, postponed aging and lowered threat of stroke or heart attack. CBD oil consists of cannabidiol as a base ingredient and might include just trace quantities of tetrahydroxycannabidiol (THC). RSO oil has a low CBD material, while high THC. Both marijuana oil type CBD and RSO likewise contain other cannabinoids, such as cannabichromene (CBC) and cannabigerol (CBG). CBD medical marijuana oil is a rather advantageous blend of cannabinoids, created to protect against 21st century illness. Oil of marijuana in a kind of pastime APR includes small amounts of CBD, balanced by the presence of THC.

  83. Hi there! This article could not be written any better! Going through this article reminds me of my previous roommate! He continually kept preaching about this. I will forward this article to him. Fairly certain he’ll have a great read. Many thanks for sharing!

  84. Drug Taylor’s circumspect esophageal dysphagia strait-laced, The Rotundity Complications Occur. generic sildenafil names Lcfyhy ptznzp

  85. This is a good tip particularly to those new to the blogosphere. Brief but very precise information… Appreciate your sharing this one. A must read post!

  86. You should take part in a contest for one of the most useful sites on the net. I am going to recommend this web site!

  87. I have to thank you for the efforts you’ve put in penning this blog. I really hope to view the same high-grade content from you in the future as well. In truth, your creative writing abilities has encouraged me to get my own, personal website now 😉

  88. Spot on with this write-up, I absolutely think this web site needs a lot more attention. I’ll probably be returning to read through more, thanks for the info!

  89. When I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I get 4 emails with the same comment. Perhaps there is a means you can remove me from that service? Cheers!

Leave a Comment

Het e-mailadres wordt niet gepubliceerd. Vereiste velden zijn gemarkeerd met *

*