Dutch Weed Burger

Dutch Weed Burger

Komt je deze naam bekend voor? Nou dat zal wel moeten, want het is echt oprecht de alllerlekkerste vegetarische burger die ik ooit in mijn leven gegeten heb en ik heb het recept voor je home made versie gevonden! 

Het recept is voor zes burgers, ideaal om enkele in te vriezen dus. Heb je altijd iets lekkers in huis!


Ingrediënten


Burger 

100 gram droge groene linzen
100 gram zilvervliesrijst
1 kleine ui, gesnipperd
½ geraspte wortel
3 teentjes knoflook, fijngehakt
1 theelepel zeezout
750 ml water
1 ½ bouillonblokje
100 gram olijven zonder pit
5 gram gedroogde wakame
1½ theelepel gerookte paprikapoeder
4 eetlepels broodkruim
2 eetlepels zonnebloempitten, fijngehakt

Garnering:

1 volkorenbroodje
klein handje veldsla
1 augurk
1 tomaat
1 eetlepel gemengde kiemen
mayonaise 
1 eetlepel ketchup 

Wil je je eigen speltbroodjes maken? Dat kan ik heb het recept voor je! Klik

Bereiding

Doe de wakame in heet water en laat weken tot het zacht is. Giet af en laat goed uitlekken.

Doe de linzen, bruine rijst, ui, wortel, knoflook, bouillon en zout in een pan. Breng het geheel aan de kook, met het deksel half op de pan. Zet het vuur laag. Laat dit ongeveer veertig minuten pruttelen, totdat de rijst en linzen zacht zijn en de vloeistof opgenomen is. Voeg wat extra water bij wanneer het mengsel dreigt droog te koken. Giet het mengsel af en laat uitlekken in een vergiet en laat het afkoelen.

Plaats vervolgens het mengsel in de keukenmachine samen met de olijven, wakame en paprikapoeder en maal fijn tot een egaal mengsel. Doe het mengsel in een kom en voeg de zonnebloempitten en broodkruim toe. Meng dit goed en vorm er met je handen zes burgers van.

Vries nu enkele burgers in of bak ze allemaal af, wat je wilt 😉  Verhit een laag olie in de pan en bak ze hier in 5 tot 7 minuten aan elke kant donkerbruin en krokant. Doe dit voorzichtig want ze kunnen uit elkaar vallen. Zet het vuur uit en laat een beetje afkoelen (zodat hij steviger wordt).

Snijd ondertussen de tomaat en augurk in plakjes.

Besmeer het broodje met de mayonaise op de onder- en bovenkant en beleg één zijde met wat sla, augurk en een paar plakjes tomaat. Leg hierop de burger, besmeer met nog wat ketchup, beleg met de kiemen en dek af met de bovenkant van het broodje. Serveer met de overige sla en tomaat gemengd met nog wat mayonaise.

Eetsmakelijk! 

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